Tui Na Massage
7 Things You Never Knew About Tui Na Massage
Type of Tui Na Massage
Neck pain, osteoarthritis, relieves low back pain, improves quality of life in cancer patients, boosts blood circulation, treats depression
What is Tui Na Massage?
Tui Na (also called Tui-Na or Tuina massage) is a type of bodywork based on traditional chinese medicine (TCM) concepts. Working around the body along meridians (energy channels), the Tui Na practitioner taps into these energy points, using stretches, pressure points, and joint rotations to regulate the critical energy (qi) of the body.
Tui Na Massage is used for a Boosts blood circulation, Relieves low back pain, Reduces neck pain, Promotes healthy lactation, Treats osteoarthritis, Benefits foot issues from diabetes, and Improves quality of life in cancer patients.
The name of this modality of massage therapy derives from the two terms representing treatment actions: tui means "to move" and na means "to catch or squeeze." Tui Na has been called a hybrid of Shiatsu — a Japanese method of bodywork — and acupressure massage.
Are the Tui Na massages close to those of the West?
Tui Na massage sessions typically last thirty minutes to an hour, and are generally performe on a massage table. Tui Na strives to be calming and invigorating. Some techniques and strokes used in Tui Na are similar to those used in a soothing Swedish massage, such as gliding, kneading, spinning, pushing, rubbing, rolling etc.
How are Tui Na massages different from those of the West?
Tui Na is also somewhat distinct from Western massage therapy, as it is based on Chinese medicine. Unlike western massage methods, Tui Na moves beyond the muscles, bones and joints to work deeper, more energetically with the body. Tui Na practitioners aim to feel the customer's energy with their hands and influence the energy flow and distribution throughout the session. In conjunction with other TCM treatments, including acupuncture, Chinese herbal remedies, moxibustion, and cupping, Tui Na massage is often used.
How does a massage with Tui Na improve your qi?
The traditional philosophy of Chinese medicine approaches patients holistically, with a emphasis on physical, emotional, and spiritual health. Tui Na helps to restore physiological and emotional equilibrium by unblocking the qi channels across the body blocked by pain, bad habits and poor health.
Wear clothes during a massage with Tui Na?
Tui Na is usually practiced on fully dressed clients, including Thai Massage and Shiatsu. To ensure the doctor can shift the joints across the full range of motion, you should wear loose, comfortable clothing. Massage oils are only used in a Tui Na massage on the back, hands, and feet.
Was Tui Na good to chronic pain in the neck?
One research shows that Tui Na massage is a good relief for chronic neck pain sufferers. Study participants receiving Tui Na massage for neck pain felt substantial relief from the pain and discomfort they suffered.
Was Tui Na a Massage Medicine?
Tui Na is a common treatment in TCM hospitals and clinics throughout China, and is still being used in modern TCM hospitals today. It can also be used to promote overall wellbeing (through qi harnessing) in treating particular conditions such as low back pain. Combined with herbs and acupuncture, Tui Na massage is a crucial part of Traditional Chinese Medicine.
What are the benefits of tui na massage?
Tui Na Massage reduces neck pain.
Tui Na Massage treats osteoarthritis.
Tui Na Massage relieves low back pain.
Tui Na Massage improves quality of life in cancer patients.
Tui Na Massage Treats musculoskeletal disorders.
Tui Na Massage boosts blood circulation.
Tui Na Massage eases carpal tunnel syndrome.
Tui Na Massage treats depression.
Tui Na Massage promotes healthy lactation.
Tui Na Massage benefits foot issues from diabetes.