I am fully vaccinated for Monkey pox and Covid, and practice good hygiene. * Please book in advance and shower an hour before appointment. My experience in Physical Therapy and personal training influences my approach to doing massage. Throughout the massage, I like to keep you in-between state of dreaming and awake. I use various techniques to provide pressure to include: trigger point therapy, Shiatsu, deep tissue, sports therapy, myofassial, and active recovery. Some assisted stretching is done for legs, chest, and neck. But I can also recommend, demonstrate, and help you learn the best stretching and strengthening that applies to your lifestyle. Other options that you can choose to included in the massage time are: TENS Therapy (Transcutaneous Electrical Nerve Stimulation); Assisted stretching; Percussion impact massage; Guided Meditation; Facial muscles massage. I love to connect with people and learn something new everyday. Music and nature inspire me as much as sharing love with friends and family. Remember to love yourself in the way you love your pets and practice self compassion.